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Health

5 simple ways to relieve the aches and pains of sitting at a desk all day

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October 22, 2026 1 Min Read
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🕑 1 min read

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.

Source: NPR Topics: Health — Read the original story

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